Episode 1 Introduction

First things first, anxiety can be managed and overcome. This is a quick introduction to the podcast and some background information on the host.

Message from the host,

I am finally introducing myself to you in this first podcast. It offers a glimpse into my worry filled world and puts a spotlight on the things that bring us together in what I call "The Anxiety Age." My hope is that you SUBSCRIBE and join me on this unapologetic journey of managed anxiety and new experiences in optimism. Embrace the Relief and Welcome the Change.

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